Healthy Grocery Shopping for Kids: 7 Products Moms Swear By at Amma Naana Supermarket
- Isha Choudhary
- May 28
- 4 min read
In today's fast-paced world, ensuring that our children receive the right nutrition is more crucial than ever. For parents in Chennai, finding a family supermarket that offers both quality and variety can be a daunting task. Enter Amma Naana Supermarket, a trusted name among departmental stores in Chennai, renowned for its diverse range of healthy and kid-friendly products. With over 54 years of legacy, Amma Naana has transformed from a humble milk depot into an 8,000-square-foot haven for health-conscious families.
In this comprehensive guide, we'll delve into seven must-have products that moms swear by, all available at Amma Naana Supermarket. Whether you're planning school lunches or looking for nutritious snacks, this list will help you make informed choices for your little ones.

1. Organic Fresh Fruits and Vegetables
At Amma Naana, the produce section is a vibrant display of colors and freshness. Sourced from trusted local and international farms, the organic fruits and vegetables here are free from harmful pesticides and chemicals. From crisp apples to leafy greens, the variety ensures that your child gets the essential vitamins and minerals needed for growth.
Why Moms Love It:
Safety First: Organic produce reduces exposure to harmful chemicals.
Taste: Fresh produce means better taste, encouraging kids to eat more fruits and veggies.
Variety: Seasonal and exotic fruits introduce children to new flavors.
2. Whole Grain Cereals and Breakfast Options
Breakfast is the most important meal of the day, especially for growing children. Amma Naana offers a range of whole grain cereals, including oats, quinoa, and millet-based options. These are not only nutritious but also delicious, ensuring your child starts the day right.
Benefits:
Fiber-Rich: Aids in digestion and keeps kids full longer.
Low Sugar Options: Helps in maintaining healthy blood sugar levels.
Quick Preparation: Ideal for busy mornings.
3. Dairy and Dairy Alternatives
Dairy is a crucial source of calcium and vitamin D. Amma Naana's dairy section boasts a variety of options, from traditional milk and cheese to plant-based alternatives like almond and soy milk. This ensures that even lactose-intolerant children have access to essential nutrients.
Highlights:
Quality Assurance: Products are sourced from reputed brands ensuring safety.
Diverse Choices: Caters to various dietary needs and preferences.
Taste: Creamy and delicious options that kids love.
4. Nut Butters and Spreads
Nut butters are a great source of protein and healthy fats. Amma Naana offers a selection of natural and organic nut butters, including peanut, almond, and cashew. These are free from added sugars and preservatives, making them a healthy choice for sandwiches and snacks.
Why Choose These:
Nutrient-Dense: Provides essential fats and proteins.
Versatile: Can be used in various recipes or as a spread.
Kid-Friendly: Smooth textures and delicious taste appeal to children.
5. Healthy Snacks and Munchies
Snacking doesn't have to be unhealthy. Amma Naana's shelves are stocked with baked chips, trail mixes, and dried fruits, offering tasty yet nutritious options for your child's snack time. These snacks are perfect for school tiffins or evening munchies.
Advantages:
Portion-Controlled Packs: Helps in managing intake.
No Artificial Additives: Ensures your child consumes only natural ingredients.
Variety: Keeps snack time exciting with different options.
6. Whole Grain Breads and Bakery Products
The in-house bakery at Amma Naana offers a range of whole grain breads, muffins, and cookies. Made with high-quality ingredients, these baked goods are both delicious and nutritious. They make for great breakfast items or lunchbox additions.
Perks:
Freshly Baked: Ensures better taste and texture.
Healthier Ingredients: Use of whole grains and natural sweeteners.
Kid-Approved: Flavors that children enjoy.
7. Beverages and Juices
Hydration is key, and Amma Naana provides a range of natural fruit juices, flavored waters, and herbal teas suitable for children. These beverages are free from artificial colors and excessive sugars, making them a healthier alternative to sodas.
Why They're Great:
Natural Ingredients: No harmful additives.
Variety: From tropical fruit blends to classic flavors.
Convenience: Ready-to-drink options for on-the-go hydration.
Comparison Table: Amma Naana vs. Other Departmental Stores in Chennai
Feature | Amma Naana Supermarket | Other Departmental Stores |
Organic Produce | ✅ Yes | ❌ Limited |
Whole Grain Options | ✅ Extensive | ❌ Limited |
Dairy Alternatives | ✅ Available | ❌ Rare |
Healthy Snacks | ✅ Wide Range | ❌ Limited Choices |
In-House Bakery | ✅ Freshly Baked | ❌ Not Available |
Kid-Friendly Beverages | ✅ Natural Juices | ❌ Mostly Sugary Drinks |
Family-Oriented Shopping | ✅ Yes | ❌ Not Specialized |
Final Thought
When it comes to healthy grocery shopping for kids, Amma Naana Supermarket stands out as a premier family supermarket in Chennai. With its vast selection of nutritious products, commitment to quality, and focus on customer satisfaction, it's no wonder that moms across the city trust Amma Naana for their family's needs.
Ready to make the switch to healthier shopping? Visit your nearest Amma Naana branch or explore their offerings online at Amma Naana Supermarket. Experience the difference of shopping at a store that truly understands and caters to your family's health and wellness.
Frequently Asked Questions (FAQs)
Q1: Are the products at Amma Naana Supermarket suitable for children with allergies?
A: Yes, Amma Naana offers a variety of products catering to different dietary needs, including gluten-free, dairy-free, and nut-free options.
Q2: Do they offer home delivery services?
A: Absolutely! Amma Naana provides home delivery services across Chennai. You can shop online through their official website or online store.
Q3: Are there any membership or loyalty programs?
A: Yes, Amma Naana offers loyalty programs where customers can earn points on purchases, which can be redeemed for discounts on future shopping.
Q4: Do they have multiple branches in Chennai?
A: Yes, Amma Naana has several branches across Chennai, including locations in Teynampet, ECR, MRC Nagar, and Maduravoyal.
Q5: Can I find international products at Amma Naana?
A: Definitely! Amma Naana is known for its extensive range of international gourmet products, making it a unique departmental store in Chennai.
Comments