10 Must-Have Grocery Items to Stock From a Supermarket in Chennai

Are you tired of multiple grocery runs or ending up with missing essentials? Whether you’re a culinary explorer, a busy professional, or a homemaker in the heart of Tamil Nadu, shopping smart from a reliable supermarket in Chennai can simplify your daily life. This guide will take you through the 10 must-have grocery items that not only keep your pantry ready but also add global flavor and nutrition to your meals.

If you're wondering what items are worth your rupee in a city buzzing with foodies and home chefs, this list is curated just for you. Sourced from the iconic Amma Naana Super Market on Chamiers Road—a name trusted for over 54 years in Chennai—these recommendations blend quality, taste, and daily utility.

Let’s dive right into what your kitchen truly needs!

1. Premium Quality Rice (Local + Global Varieties)

Why It’s a Must-Have:

• Chennai meals are incomplete without rice.

• Amma Naana offers everything from Ponmani Boiled Rice to Basmati, Sona Masoori, and even Japanese sticky rice.

Benefits:

• Supports a variety of dishes (idli, dosa, biryani, sushi).

• Long shelf life.

• Available in organic and polished formats.

2. Cold-Pressed Oils (Healthy Cooking Essentials)

Top Picks:

• Cold-Pressed Groundnut Oil

• Virgin Coconut Oil

• Imported Olive Oil from Spain and Italy

Why Cold-Pressed?

• Retains nutrients.

• Enhances taste.

• Ideal for traditional and international recipes.

3. Spices & Masalas (Indian & Global Blends)

Spices are the heart of Indian cooking. Amma Naana stocks authentic regional blends along with imported seasonings.

Must-Buy:

• Madras Curry Powder

• Italian Seasoning

• Middle Eastern Za’atar

Tip: Always stock up on turmeric, cumin, pepper, and paprika to support immunity and flavor.

4. Fresh & Organic Produce

Your meal is only as good as the freshness of your ingredients.

At Amma Naana:

• Locally sourced greens (moringa, spinach, curry leaves)

• Imported berries, avocados, kale

Benefits:

• Direct farm-to-store policy.

• No harmful chemicals.

• Organic certified labels.

5. International Gourmet Snacks

Treat yourself with a range of international snacks that cater to your cheat days and sophisticated palate.

Customer Favorites:

• Belgian waffles

• Korean seaweed chips

• Japanese mochi

Why Buy Here?

• Imported under certified quality control.

• Rare finds not available in regular supermarkets.

6. Whole Grains and Cereals

Ideal for your breakfast and mid-meal hunger pangs.

Top Picks:

• Millets (Ragi, Bajra, Foxtail)

• Muesli & Granola blends from Australia & UK

• Gluten-free oats

Comparison Table: Local vs. International Cereal Options

7. Frozen & Ready-to-Cook Meals

Perfect for busy professionals and students.

Available Varieties:

• South Indian Dosa Mix

• Thai Curries

• Lasagna & Quiches

Why Pick from Amma Naana?

• Top-quality packaging.

• Maintains flavor and freshness.

• Options for both vegetarian and non-veg.

8. Artisanal Cheese & Dairy

From local buffalo paneer to Italian Parmesan, the store is a cheese lover’s paradise.

Must-Try:

• French Brie

• Greek Yogurt

• Buffalo Milk Ghee

Why Cheese from Amma Naana?

• Controlled temperature storage.

• Authentic sourcing.

9. Nuts, Seeds & Dry Fruits

For snacking or gifting, dry fruits are always a good investment.

Top Picks:

• California Almonds

• Omani Dates

• Flax & Chia Seeds

Pro Tip: Ask for their in-house trail mixes!

10. Specialty Beverages

From detox drinks to energy boosters, stay hydrated with health-focused sips.

Popular Choices:

• Kombucha

• Matcha & Herbal Teas

• International Coffee Beans

Available in:

• Glass bottles (eco-friendly)

• Caffeine-free options

Final Thoughts & Call to Action

Stocking your pantry with quality grocery items isn’t just a chore—it’s a lifestyle choice. From cold-pressed oils to imported chocolates, your shopping list deserves nothing but the best. So the next time you're on Chamiers Road, don’t settle for less. Head to Amma Naana Super Market, the most trusted supermarket in Chennai, and take your meals from ordinary to extraordinary.

Ready to elevate your grocery game? Visit Amma Naana Super Market today and bring home the best of local and global goodness!

FAQs:

What is the best supermarket in Chennai for gourmet products?

Amma Naana Super Market is considered the go-to destination for international and gourmet groceries in Chennai.

Do supermarkets in Chennai sell imported goods?

Yes, especially Amma Naana, known for carrying 25,000+ global products.

Can I find organic food items in Chennai supermarkets?

Absolutely. Amma Naana offers a large section dedicated to certified organic foods.

What snacks are popular at Chennai supermarkets?

Gourmet international snacks like seaweed chips, imported chocolates, and Belgian waffles are top sellers.

Do Chennai supermarkets deliver?

Yes. Amma Naana offers home delivery and online ordering in select areas.